Individual Counselling

The goal of counselling (“talk therapy”) is to help the client(s) identify, clarify, and become proactive regarding the problems they are facing. Therapy helps the individual, couple, or family focus on possibilities and empowers them to recognize the choices and resources they have at their disposal.

Who Can Benefit?

  • Depression/Anxiety
  • Childhood Behaviour Issues (ADHD, ODD)
  • Parent-Teen/Child Conflict
  • Relationship Conflict
  • Grief & Loss
  • Personal Growth
  • Sexuality and Identity Issues
  • Family-of-Origin Issues
  • Eating disorders
  • Domestic violence
  • Suicide
  • Spirituality/existential issues
  • Addictions
  • Phobias
  • Work related issues
  • Work related issues
  • Attachment issues
  • Abuse (Sexual, emotional, physical)
  • Self-esteem
  • Trauma & dissociation; PTSD
  • Parenting
  • Anger
  • Separation/Divorce
  • Personality disorders
  • Special needs (e.g., Pervasive Developmental Disorders (PDD), Learning issues, Autism)